egg-free

Egg-free Meatloaf

Ingredients: 
  • 2 lbs. ground sirloin (or ground turkey)
  • 1 sleeve crushed saltine crackers
  • 1 egg (we use Energy egg replacer which has NO egg in it at all – it’s a potato starch that holds the meat together)
  • ½ cup fresh chopped parsley
  • ½ cup chopped onion
  • 1 clove garlic finely minced
  • ½ cup parmesan cheese
  • 1-1 ½ cup seasoned bread crumbs
  • ¼ cup barbeque sauce
  • ¼ cup catsup or tomato sauce
  • Salt, pepper, and hot pepper flakes (optional)
Directions: 
  1. Mix all ingredients together in a big bowl. Kids can help with adding the ingredients and mixing it up with their hands (gloved) and then one of them can place it in a baking dish. 
  2. An adult can set the oven for 275 degrees and bake it slowly for 1-1 ½ hours. Check on it occasionally to make sure it’s getting nice and crispy on top. 
  3. About 15 minutes before you take it out of the oven, pour a little tomato sauce on top of the loaf and then voila – it’s done!

Tripolodious Chocolaty Chocolate Cake!

This cake is so good you will NEVER believe that it doesn’t include three of the major food allergens: eggs, nuts, or gluten!! We make this cake for special events and it’s a HUGE hit! We really love it because kids won’t have to feel left out at parties due to their allergies!

Ingredients: 

A.

  • 3 cups sifted gluten-free All Purpose flour
  • 2 cups of sugar
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1/2 cup cocoa

B.

  • 2 tbs. vinegar
  • 1 cup vegetable oil
  • 2 tsp. vanilla
Directions: 

Cake

STEP ONE: In a large bowl, mix together all ingredients from group A.

STEP TWO: In another small bowl, blend the ingredients from group B.

STEP THREE: Slowly mix all of the above ingredients together with 2 cups of water and do not use a beater.

STEP FOUR: Bake at 350 degrees for 30-35 min. in a 9 x 13 in. greased pan.

Frosting

Cream together: 1 cup of rice milk with 1 package of instant chocolate pudding and then add 1 tub of cool whip. Refrigerate cake with the frosting.

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