egg-free
Egg-free Meatloaf
- 2 lbs. ground sirloin (or ground turkey)
- 1 sleeve crushed saltine crackers
- 1 egg (we use Energy egg replacer which has NO egg in it at all – it’s a potato starch that holds the meat together)
- ½ cup fresh chopped parsley
- ½ cup chopped onion
- 1 clove garlic finely minced
- ½ cup parmesan cheese
- 1-1 ½ cup seasoned bread crumbs
- ¼ cup barbeque sauce
- ¼ cup catsup or tomato sauce
- Salt, pepper, and hot pepper flakes (optional)
- Mix all ingredients together in a big bowl. Kids can help with adding the ingredients and mixing it up with their hands (gloved) and then one of them can place it in a baking dish.
- An adult can set the oven for 275 degrees and bake it slowly for 1-1 ½ hours. Check on it occasionally to make sure it’s getting nice and crispy on top.
- About 15 minutes before you take it out of the oven, pour a little tomato sauce on top of the loaf and then voila – it’s done!
Tripolodious Chocolaty Chocolate Cake!
This cake is so good you will NEVER believe that it doesn’t include three of the major food allergens: eggs, nuts, or gluten!! We make this cake for special events and it’s a HUGE hit! We really love it because kids won’t have to feel left out at parties due to their allergies!
A.
- 3 cups sifted gluten-free All Purpose flour
- 2 cups of sugar
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1/2 cup cocoa
B.
- 2 tbs. vinegar
- 1 cup vegetable oil
- 2 tsp. vanilla
Cake
STEP ONE: In a large bowl, mix together all ingredients from group A.
STEP TWO: In another small bowl, blend the ingredients from group B.
STEP THREE: Slowly mix all of the above ingredients together with 2 cups of water and do not use a beater.
STEP FOUR: Bake at 350 degrees for 30-35 min. in a 9 x 13 in. greased pan.
Frosting
Cream together: 1 cup of rice milk with 1 package of instant chocolate pudding and then add 1 tub of cool whip. Refrigerate cake with the frosting.
